Welcome to the
GRAPPLE HOUSE
Join our family
Jiu jitsu is for everybody - whether your goal is to learn self-defense, compete in martial arts, or get in shape. At Grapple House, you will find high-quality instruction in a welcoming environment where you are part of our team.
Our Programs
Jr. Grapplers
(Ages 8 -15)
Jr. Grapplers study all parts of grappling: takedowns, submissions, pin escapes, and more. Students will learn the basics of self-defense and engage in one of the fastest-growing sports: jiu jitsu.
( Ages 16+)
Jiu Jitsu: All Levels is based on traditional Gracie Jiu Jitsu teachings that prepare individuals to defend themselves in physical altercations by limiting damage and controlling the threat. This class is perfect for both the complete beginner and experienced grappler.
Jiu Jitsu: All Levels
Advanced Jiu Jitsu
The Advanced Jiu Jitsu course is tailored to individuals looking to take their jiu jitsu skills beyond self-defense. This course focuses on the sport side of jiu jitsu, where you can engage with a skilled opponent. This course will further your jiu jitsu practice to a more sophisticated level and continually challenge you to grow.
Traditional jiu jitsu is practiced in the ‘gi’ - or training uniform. The no-gi class follows the same curriculum as the Advanced Jiu Jitsu class, just without the gi.
In gi jiu jitsu, the gi is used to control and choke your opponent. Jiu jitsu without the gi presents a different dynamic in which the grappler cannot use their opponent’s garments to control or subdue them.
No Gi Jiu Jistu
Open Mat
Open mat is a time dedicated to letting students develop their jiu jitsu in a non-formal class setting. Students can use this time to drill specific techniques, roll, or hang out with their jiu jitsu training partners.
