Programs

 

Youth Classes

  • In the Tiny Grapplers Jiu Jitsu class, kids build confidence, coordination, and focus through fun, structured training. This class introduces self-defense skills and the foundations of one of the world’s fastest-growing martial arts, all while keeping things playful and age-appropriate.

  • In the Jr. Grapplers Brazilian Jiu Jitsu class, we study all parts of grappling: takedowns, submissions, pin escapes, and more. Students will learn the basics of self-defense and engage in one of the fastest-growing sports - jiu jitsu.

Adult Classes

  • Jiu Jitsu: All Levels is based on traditional Gracie Jiu Jitsu teachings that prepare individuals to defend themselves in physical altercations by limiting damage and controlling the threat.

    In this class, you will engage in an extensive yet accessible curriculum that will teach you techniques to defend yourself both standing up and on the ground. This class is perfect for both the complete beginner and experienced grappler. 

  • Traditional jiu jitsu is practiced in the ‘gi’ - or training uniform. The no-gi class follows the same curriculum as the Advanced Jiu Jitsu class, just without the gi.

    In gi jiu jitsu, the gi is used to control and choke your opponent. Jiu jitsu without the gi presents a different dynamic in which the grappler cannot use their opponent’s garments to control or subdue them.

  • Open mat is a time dedicated to letting students develop their jiu jitsu in a non-formal class setting. Students can use this time to drill specific techniques, roll, or hang out with their jiu jitsu training partners.